As we continue to navigate through the stresses of our daily lives, finding moments of peace and tranquility has become more important than ever. Meditation has become an increasingly popular practice for those seeking to reduce stress, improve focus and boost overall well-being. And what better way to enhance your meditation practice than by incorporating a pair of headphones specifically designed for this purpose?
We’ve rounded up the best meditation headphones of 2021, based on their sound quality, comfort, and unique features that cater to the needs of meditators.
1. Bose QuietComfort 35 II – $299.95
Known for their noise-canceling technology, the Bose QuietComfort 35 II headphones are a great choice for those who need to block out distractions during their meditation practice. They also have a built-in Google Assistant, allowing you to control your music and do a quick check-in on your schedule, so you can stay present and focused on your practice.
2. Sennheiser HD 660 S – $499.95
The Sennheiser HD 660 S is a high-end headphone that delivers exceptional sound quality, making it perfect for those who want to immerse themselves in guided meditation or calming music. The open-back design provides a more natural sound experience, allowing you to fully relax and be present in the moment.
3. Sony WH-1000XM4 – $349.99
Another great option for noise-canceling technology, the Sony WH-1000XM4 headphones offer a personalized listening experience through their Adaptive Sound Control feature. They also have a Speak-to-Chat function, which automatically pauses your music when you start talking, making it easy to seamlessly transition from meditation to conversation.
4. Shure AONIC 50 – $399.99
Designed with both comfort and sound quality in mind, the Shure AONIC 50 headphones feature memory foam earpads and a noise-canceling feature that can be adjusted depending on your environment. They also have a unique Environment Mode that allows you to listen to your surroundings while still enjoying your music, perfect for outdoor meditation sessions.
5. Bose Sleepbuds II – $249.95
If you struggle with getting quality sleep, the Bose Sleepbuds II may be the perfect solution for you. These earbuds are designed to block out unwanted noise and provide soothing sounds that can help you fall asleep faster and stay asleep longer. They also have a comfortable, secure fit that won’t interfere with your sleep.
Regardless of which headphones you choose, incorporating music and guided meditations into your practice can help you find your zen and improve your overall well-being. So, take some time for yourself, put on your headphones, and let the stress melt away.